About

BadTakes exists for one simple reason:
people keep making the same bad health decisions — and no one talks honestly about them.

This isn’t a wellness blog. It’s a reality check.

BadTakes breaks down real mistakes people make around health, habits, mindset, and modern life — from wasted supplements and trend-driven routines to advice that sounds smart but backfires in practice.

We’re not here to preach.
We’re here to ask: Did this actually work? And for who?

BadTakes is built on observation, experience, and a healthy amount of skepticism. No gurus. No miracle fixes. Just honest takes on what actually helps, what’s overrated, and what’s worth trying if you want to live better without buying into the hype.

Think of it as learning the lesson without paying the price.

If you’ve ever followed advice that didn’t work, stuck with a habit that made things worse, or wondered why “everyone swears by this” but it still feels off — you’re in the right place.

Learn from other people’s bad takes.
Not your own.

Want fewer bad takes in your life?
Get the weekly breakdown — one email, once a week.

No spam. No ads. Just one honest email a week.

Disclaimer:

BadTakes shares personal opinions and observations for informational purposes only. Nothing here should be taken as medical, financial, or professional advice. Always think critically and decide what’s right for you.